Journal – 011425

It has been a worlwind of a week so far. I am making a lot of changes on my team and how I do things at work. I am also training people and making purchasing decisions for the company. This week, I am hosting interviews for new positions. I need to get everything on my plate taken care of by the end of the week. This will place me in a good position next week and get me back to a normal work routine and not being over worked.

At home I am learning to pain with my daughter. She is much better at it than I am and I’m learning a lot from her. We are planning to take a bike trip to locate a whole bunch of geocaches this weekend. We are building a trailer for the trip to carry her and supplies behind my bike. It should be a fun day. It’s part of my more experiences agenda for this year. Last year, I felt we didn’t do much.

I have consistently been working out. Nothing crazy, but spending 30 – 45 minutes doing phyical activity, like walking with 2 x 20lbs dumbels. Or walking with a backpack with 30 pounds of waits. I incorporated push up and sit ups. I need to mix it up with meditation or just go for a walk at the park. Something I can do and not think. Everyday I am making decissions and constandly thing of processess. My mind needs to relax. I should plan a trip camping once a month for a day. Just to be by myself and relax.

☁️ 41°F – 32°F 🙂 | Seattle

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