Continued exercising this morning. Going to take a break tomorrow and continue Thursday. Helping the kids clear out their old and seasonal clothes. Going to help them give away toys they don’t play with anymore.
🌧️ 46°F – 28°F 🙂 | Seattle
Continued exercising this morning. Going to take a break tomorrow and continue Thursday. Helping the kids clear out their old and seasonal clothes. Going to help them give away toys they don’t play with anymore.
🌧️ 46°F – 28°F 🙂 | Seattle
| Day | PushUps | SitUps | PullUp | 1-Mile-Run | Plus-Run-Weight | 2-Mile-Hike | Plus-Hiking-Weight | Water-Consumed -(lt) |
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| 5 | 12 | 3 | 16:00 | 0 | 0 | 0 | ||
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| 9 | 14 | 20 | 4 | 12:40 | 0 | 0 | 0 | |
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Exercised this morning. Doing better then the day before. My goal is to run a mile in 10 minutes by the end of the month. I’m at 12m 40s right now. Spent time with the kids. Played games and raced RC car with them.
🌦️ 44°F – 28°F 🙂 | Seattle
Stayed home picking up arround the house. Watched the Seahawks loose and ate left over pizza from yesterday’s celebration. Ventured outside for a little bit. Beautiful day but very cold.
☀️ 48°F – 29°F 🙂 | Seattle
Today was announced that Joe Bidden is our next President. I am relieved that he won. Tired of hearing our present president’s constant lies, ad hoc governing, zero empathy or respect for others. I can go one forever. Just glad he is going away.
☀️ 43°F – 35°F 🙂 | Seattle
Ran arround shopping most of the day. Split some wood afterward. At night I kicked back next to the fire with a glass of brandy.
☀️ 48°F – 37°F 🙂 | Seattle
Started jogging again. Even did pullups and pushups. Feeling allot better. Haven’t done any real physical activity for a while. Need to keep it up. Going to pull out my rain/winter hiking equipment and get out.
🌧️ 59°F – 44°F 🙂 | Seattle
Feeling sick. I didn’t sleep well last night. Woke up with a sore neck and weak arm. I stretched out and began a busy day. Managed to take a short nap before the kids were release from school. Picked up some videos from the local library. Giving them a watch tonight.
🌧️ 65°F – 57°F 🥴 | Seattle
Today is Election Day. Anxiety fills the air. To take my mind off of things I worked on the house and completed tomorrow house hold duties. Not user if I will go to bed early or stay up and watch the elections.
🌧️ 56°F – 45°F 🙂 | Seattle
Cleaned up the whole house of decorations from Halloween. Front yard is back in order. Fixed my fridge freezer again. The frost is out of control. Need to see if the seals are still good. Washed laundry and cleaned the living room. Helping the kids with school.
☀️ 70°F – 40°F 🙂 | Seattle